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Get out of the kitchen in a hurry with these throw-together recipes
Lazy Day Salad Fresh fruits 1 tsp. almond extract 1/4 C. granulated sugar Use melons, grapes, cherries, strawberries, bananas (sprinkled with lemon juice), cantaloupe, etc. Cut into bite-size pieces. Mix with sugar and almond extract. Chill well. Waldorf Salad 1 tsp. lemon juice 2 1/2 C. diced apples 1 C. thin celery strips, about 1-inch long 1/2 C. broken walnuts 1 Tblsp. granulated sugar Dash of salt 1/2 C. low-fat yogurt 2 Tblsp. mayonnaise Crisp lettuce leaves Drizzle lemon juice over diced apples; toss well. Mix in celery and walnuts. Blend together sugar, salt, low-fat yogurt and mayonnaise. Fold into apple mixture; chill. Serve on lettuce leaves. Shrimp Pasta Salad 1 1/2 C. pasta spirals 1/4 C. chopped green onion 1/2 C. sliced celery 1/2 C. frozen peas, defrosted 1 (6 ozs.) can tiny shrimp 1 carrot, grated 1/2 C. plain low-fat yogurt 2 Tblsp. low-fat mayonnaise 1 tsp. dry mustard Salt and pepper to taste Garlic powder to taste Cook pasta; Cool and rinse. Mix with other ingredients. Chill. Variations: Use tuna or salmon instead of shrimp. Crockpot Shrimp Creole 1 1/2 C. diced celery 1 1/4 C. chopped onion 3/4 C. chopped bell pepper 1 (8 ozs.) can tomato sauce 1 (28 ozs.) can whole tomatoes 1 clove garlic or 1 tsp. garlic powder 1 tsp. salt 1/4 tsp. pepper 6 drops Tabasco (optional) 1 lb. shrimp, deveined and shelled Combine all ingredients except shrimp. Cook 3 to 4 hours on HIGH or 6 to 8 hours on low. Add shrimp last hour of cooking. Serve over hot rice. Chicken, rabbit or crawfish may be substituted for shrimp. Baked Ham and Cheese in a Mashed Potato Crust 2 C. mashed potatoes 2 Tblsp. prepared mustard 1/2 C. low-fat cottage cheese 1 lb. cooked ham, cubed 2 slices low-fat Cheddar cheese, crumbled Mix mashed potatoes and mustard. Spread evenly in bottom of nonstick 8-inch square baking dish. Add ham cubes in layer on top of potatoes. In electric blender, blend cottage cheese and Cheddar cheese until fairly smooth. Spread over ham. Bake at 350 degrees for 30 minutes or until casserole is heated through. Fettuccine Alfredo 1 C. low-fat cottage cheese 1 C. low-fat (1%) milk 1 egg yolk 1/2 tsp. fresh ground pepper 2 Tblsp. butter 1/2 C. grated Parmesan cheese, divided 8 ozs. fettuccine noodles In blender, combine cottage cheese, milk, egg yolk and pepper. Puree until smooth. In small saucepan, melt butter over low heat. Add puree and bring to a simmer, stirring occasionally. Stir in all but 4 teaspoons Parmesan cheese. Meanwhile, cook fettuccine according to package directions; drain. Toss with sauce. Sprinkle with remaining Parmesan cheese. Vegetable Lasagna 9 lasagna strips 4 C. mixed fresh vegetables(cauliflower florets, thinly sliced carrots, small strips green pepper, etc.) 1/4 Pkg. Knorr's leek soup (dry) 1 (18 ozs.) jar meatless spaghetti sauce 1 1/2 C. low-fat, skim milk Ricotta cheese Heat oven to 400 degrees. Boil lasagna strips less than full cooking time on package. Mix vegetables with soup. In 13 x 9-inch glass baking dish, spread small amount of sauce. Put 3 strips of lasagna on top. Spread 1/3 of the cheese on the lasagna and pour 1/2 of the vegetables on top. Pour more sauce on top of the vegetables. Repeat with lasagna, ricotta, vegetables and sauce. End with lasagna. Pour remaining sauce and cheese on top. Marble with rubber spatula. Bake for 1 1/2 hours or until top browns. Can be made ahead, covered with foil and left in warm oven for several hours before serving. |
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